I'm Michelle, I've been working with muscle, fascia, lymphatic fluid, and the nervous system for 11+ years. I teach women simple routines to ease tension that shows up in your face and neck, using your own hands.
HOW I SEE IT
I Don't Chase The Pain
Your TMJ is where you feel it, but not always where it starts. We look at your neck, chest, scalp, as well as your daily habits and postures to get the full picture.
One Appointment Can't Outwork The Whole Week
That's why I want to give you a personalized daily routine, because 1 hour a week won't make long-term change unless we make small changes that you might not realize are even possible (aka it's a judgement-free zone here!).
MY TRAINING
+Registered Massage Therapist
+Certified in Scar Tissue management and release
+Neurorelaxation Technique
+Certified Holistic Facelift Practitioner and Somatic Face Therapy(TM)
THE PLAN
From sign-up to breakthrough
— your journey in four steps using my framework and systems
01
ASSESS
An assessment of your current situation and patterns, and learn your first stretches and exercises.
03
RETRAIN
Adding in exercise to strengthen the muscles we've released so they stay toned, lifted and repatterned.
02
RELEASE
Focus in on specific patterned areas of tension and releasing those muscles and fascia, with your own customized routine for targeted relief .
04
MAINTAIN
Track your progress, feel more like yourself, and
Testimonials
“Michelle is very professional and listens to her clients. I would definitely recommend her services.”
— M. Johnson
“I've already referred one of my co-workers to her. Great experience 5 stars!”
— D. Morin